{"id":61544,"date":"2025-10-05T09:35:44","date_gmt":"2025-10-05T09:35:44","guid":{"rendered":"https:\/\/adaponda.es\/?p=61544"},"modified":"2026-02-05T09:37:49","modified_gmt":"2026-02-05T09:37:49","slug":"pruebas-cortas-en-10k-de-onda","status":"publish","type":"post","link":"https:\/\/adaponda.es\/?p=61544","title":{"rendered":"Pruebas cortas en 10K de Onda"},"content":{"rendered":"<p>Durante la ma\u00f1ana del domingo se celebr\u00f3 la tradicional carrera en Onda, organizada por el Club atletismo Onda, este a\u00f1o con formato 10 K + carreras infantiles. Por parte del club Adaponda acudieron 6 deportistas que participaron en la categor\u00eda discapacidad intelectual y en una prueba por edad. Felicitamos a <span>Iv\u00e1n Gand\u00eda, Asier Bejar, Marc Mart\u00ednez, Andr\u00e9s Jim\u00e9nez, Montse Bell\u00e9s y Arnau Felip, lo han hecho genial y han demostrado el buen nivel que van consiguiendo, destacamos al debutante Asier Bejar que con solo 12 a\u00f1os ya esta consiguiendo buenas marcas. Enhorabuena a todos\/as y agradecer al Club Atletismo Onda por la invitaci\u00f3n a la prueba y por ponerlos todas las facilidades, much\u00edsimas gracias!!! <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durante la ma\u00f1ana del domingo se celebr\u00f3 la tradicional carrera en Onda, organizada por el Club atletismo Onda, este a\u00f1o<\/p>\n","protected":false},"author":1,"featured_media":61545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[155,19,168],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pruebas cortas en 10K de Onda - Adaponda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adaponda.es\/?p=61544\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pruebas cortas en 10K de Onda - 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