{"id":22349,"date":"2019-12-16T03:45:59","date_gmt":"2019-12-16T03:45:59","guid":{"rendered":"https:\/\/adaponda.es\/?p=22349"},"modified":"2020-05-12T03:48:17","modified_gmt":"2020-05-12T03:48:17","slug":"xiii-open-de-navidad-de-deporte-adaptado-en-onda-fitness","status":"publish","type":"post","link":"https:\/\/adaponda.es\/?p=22349","title":{"rendered":"XIII Open de Navidad de Deporte Adaptado en Onda, Fitness"},"content":{"rendered":"<p>Domingo 15, 11:00: Sala CIM Monti, Sesi\u00f3n de Zumba abierta al p\u00fablico<\/p>\n<p>La sala del Centro Integral de Mayores fue donde se celebr\u00f3 esta sesi\u00f3n de zumba, la mayor\u00eda de las asistentes fueron las que semanalmente participan en la Escuela de Baile Beatriz S\u00e1nchez de las sesiones de zumba. Esta actividad no competitiva les encanta y se lo pasan genial en cada sesi\u00f3n, adem\u00e1s de mantenerse en buena forma f\u00edsica. En pr\u00f3ximas ocasiones se volver\u00e1n a celebrar este tipo de sesiones  que motivan a\u00fan m\u00e1s a las participantes, mayoritariamente del sexo femenino.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Domingo 15, 11:00: Sala CIM Monti, Sesi\u00f3n de Zumba abierta al p\u00fablico La sala del Centro Integral de Mayores fue<\/p>\n","protected":false},"author":1,"featured_media":21872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[153,30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>XIII Open de Navidad de Deporte Adaptado en Onda, Fitness - Adaponda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adaponda.es\/?p=22349\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"XIII Open de Navidad de Deporte Adaptado en Onda, Fitness - 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